In recent years, there has been an increased focus on providing sensory play for kids of all ages. If you find yourself wondering what the big deal is or what it really means, here's a look at some of the basics.

What Exactly Does Sensory Play Mean?

Sensory play means providing your kids with toys and tools that stimulate all of the senses. Although some people immediately think of things like clay, dough and sand tables when they think of sensory play, it is much more than that. Sensory play can include things like science experiments using vinegar that trigger the child's sense of smell or painting with scented finger paints.

Why Does Sensory Play Matter?

When kids are engaging in sensory play, it helps to promote sensory integration. This helps kids learn how to integrate their sensory input with their body's responses. Sometimes, this added sensory input can be calming, particularly for children on the autism spectrum or with sensory processing disorder.

If your child has been struggling with boredom, frustration or restlessness, sensory play can help to calm those feelings. Whether you opt for a bath to play in the water, dancing, jumping or other activities, using multiple senses and engaging your child in activities will help to calm those anxious feelings and may make it easier for him or her to deal with more difficult situations.

What Else Can Sensory Play Help With?

• Language Skills – Sensory play can help children who struggle with language skills. Sometimes, the opportunity to experiment with many different textures, objects and tastes will help kids establish a broader vocabulary for describing things. For example, the tree in the backyard becomes a pine tree with a sharp woodsy smell and rough tree bark once your child is able to experience it with all of his or her senses. It can also help kids learn to describe tastes, temperatures and other things in their immediate environment.

• Fine Motor Skills – Sensory play encourages kids to be hands-on in their environment, which can trigger the use of fine motor skills. Play activities like pinching, pouring and sorting can help with this. These fine motor skills are essential for writing, dressing and other routine daily activities.

As you can see, there are many reasons to consider sensory play and sensory toys for your kids. With an understanding of its benefits and what it means, you'll be better prepared to engage your child and offer options that are stimulating without being overwhelming.